My crazy adventures of my life

 Entry #10 Better to do little than nothing Sometimes we need to realize what we think and think we are right. Exercise is something fundamental for the health of human beings since, thanks to exercise, we can significantly improve our quality of life. It can be complicated to do, but we have many options that can help us adapt it within our schedules and try to do as much as possible to achieve more and better results every day. It's better only to do a few minutes than not to do anything all day. We all want fast results in our bodies. We often need to realize what we are thinking, and we only try to achieve results with little effort. Working out sounds like a complicated thing to do. It will take you 2-3 weeks to get used to it, but once you cross that time, the exercise will become a daily routine, and it will be easier, and you will even be more motivated. Even a statistic says that People aged 18 to 44 are the most physically active, with 59.7% saying they exercise at least...

Entry #9 Media Media is any means of communication that we know. It does not necessarily need to be verbal, but it is also visual. Within the media, there are thousands of ways and formats in which we can use it, and each of them has something special and unique for each person. And this is not new since it has been within us for a long time, although it is currently something stronger and more controlling. The media is here to change the whole world.  Media is something more interesting. I often pay much more attention to everything around me when discussing media. Whenever I use an application, watch television, or read something, I ask myself, how can the media capture our attention within our society? It has too much power among us since there are different types of media for every kind of person; age does not matter since each type of media is characterized by having more interesting things than others. But what is the mean? Media , the plural of medium, refers to the communic...

  Entry #8 The reality of walking Walking is one of the most frequent activities to move from one place to another, but does walking work for us? Walking is an excellent exercise, and it is present everywhere, but we have many better activities than walking. Being a teenager, this can be easier to get better results. We can change a simple routine for something more demanding or better for our health. Walking has become an activity that decreases the percentage of people walking each year since there are means of transport that only help to go from one place to another faster. However, when we talk about health issues, it is an excellent exercise for each person. Being able to walk for a while does not help much in health, but what happens in the case of young people? Being a teenager is one of the physical activities that we should do the least since it does not require great intensity because adolescents have a greater body capacity than their bodies can withstand. Everything...

Entry # 7